Stress: The Silent Epidemic | Postpartum Doula Los Angeles

Stress, a widely reported and confirmed major public health concern, affects over 75% of the global population, with the World Health Organization (WHO) estimating that it costs the US economy alone over $300 billion annually. According to a study published in the Journal of Clinical Psychology, chronic stress can lead to anxiety, depression, and even cardiovascular disease. The American Psychological Association (APA) notes that the most significant sources of stress include work, financial issues, and relationships. However, research by psychologist Kelly McGonigal suggests that stress can also be a catalyst for growth and resilience. With a vibe score of 80, stress is a highly debated and contested topic, with influence flows tracing back to the work of Hans Selye, who first coined the term in 1936. As we move forward, it's essential to consider the role of stress in our lives and how it will shape our future, with some speculating that it may become an even more significant concern in the years to come, potentially affecting not just individuals but also the global economy and societal structures.